Olympic Athletes Prove That Older Doesn’t Have To Mean Slower

Olympian athletes: Proof you don’t need to slow down with age. Read the full story here: http://www.npr.org/sections/health-shots/2016/08/16/490111771/olympic-athletes-prove-that-older-doesnt-have-to-mean-slower

Minnesotans lace up for Walk to End Alzheimer’s

The Alzheimer’s Association Walk to End Alzheimer’s is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. In 2015, more than 50,000 teams participated in more than 600 Walks across the country, raising more than $75 million. The Walk is held annually in communities nationwide, including 11 Minnesota cities…

Golden Friendships: How to Make Friends as a Senior

Making friends when you were a kid was so simple. They wanted to play kick the can, so did you. Voilà! Friends for life. But when your hair starts to gray, how to make friends becomes a little grayer, too. At least it was for me. Luckily, you have me and 30 years of attempting…

Seniors Day at the Minnesota State Fair is this Thursday, September 1!

At 10:30 a.m. on Thursday at the Leinie Lodge Bandshell, two Minnesota seniors will be honored with the Outstanding Senior Citizens Award. The award recognizes outstanding senior citizens who have contributed their time and talent to benefit their community after reaching the age of 65. Honorees are chosen out of a pool from nominees submitted…

Friendship knows no age

Almost 8+ decades between ages doesn’t stop this beautiful friendship from flourishing. Read the full story here: http://www.startribune.com/nursing-home-partnership-with-kids-shows-friendship-knows-no-age/390520421/

The Minnesota State Fair starts today!

If you are heading to the Great Minnesota Get-Together, consider a stop at the Ramberg Senior Center for place out of the sun to rest your legs – and let your ears enjoy a musical blast from the past. A number of musical groups and soloists performing all-time favorites. Here are a few of the…

At age 90, a clown looks back on life

90-year-old Minnesota local doesn’t let age stop her from “clowning around”. Read the full story here:  http://www.oregonlive.com/portland/index.ssf/2016/08/at_age_90_a_clown_looks_back_o.html

New research finds working and volunteering could reduce disablement in seniors

Researchers from Georgia State University and Florida State University have found that working or volunteering can decrease the chances of chronic health conditions leading to physical disability in seniors. Using data from the Health and Retirement Survey, the study found that people age 50 to 64 who worked full-time or part-time or volunteered up to…