Planting seeds of wisdom into younger generations

Life is a journey filled with learning and reflection, and for Carole Perkins, planting seeds of wisdom into younger generations is the best part about getting older. “Investing in each other’s lives has helped me age well,” says Carole, who lives in Le Roy, a town of about 1,000 people in southeast Minnesota. Aging is…

Making healthy choices can help you age well

“Aging is a very personal thing,” says Anita Olson, a senior from White Bear Lake. “You have to decide what your future will look like.” Anita recently retired after 42 years in the workforce, and now enjoys stepping away from the work world and getting to know herself better. She makes a point of exercising…

Staying connected may help you live longer

September is Healthy Aging Month, a subject which is always top of mind for clinical social worker Roxanne Cornell. “One of the best ways to maintain your physical health – including your mental acuity – as you age is to stay connected with active people,” Roxanne says. Roxanne explains that studies have shown that when…

Family and a great health care team make all the difference

Arlene Arnold used to say she would never grow up, but somehow it happened. As a senior from Montgomery, a city of about 3,000 people in southern Minnesota, Arlene understands how important it is to walk the aging journey with those you love. Support from her devoted family and a great health care team has…

Enjoying the aging journey with mom

“I think it’s important that we honor our seniors,” says Milaca resident Faye Thayer, daughter of a Minnesota senior. “They have much wisdom to offer us for our future.” Faye’s mother still lives independently but has begun to need daily check-ins and help with cooking and housekeeping. Faye says it makes all the difference when…

At 99, “Mr. Smooth” wows crowd at the Dakota

He’s still got it at 99. Local jazz luminary Irv Williams, known as “Mr. Smooth,” played his saxophone for a large crowd at the Dakota Club in Minneapolis on Aug. 21. Throughout his nine-decade career, Irv has played at the Dakota countless times – but this was a party in honor of his 99th birthday,…

Talking over the fence: the importance of community

Growing up in Faribault, Minnesota, Roxanne Cornell says her family home had a revolving door of kids and neighbors. “We’d make dinner for the neighborhood. That’s just the way it was. Older adults have always been a big part of my life because of how I was raised,” says Roxanne. She remembers when she was…

Simple ways to age more nimbly

People sometimes get a little intimidated by the juxtaposition of the words karate, exercise and older citizens. No need to be worried. Karate or other forms of exercise can be pretty easy once you get the hang of it. For instance, one very popular piece of advice for new students to my class is: “Do…

Walking through the aging journey with mom

Having worked as an administrator at Maple Lawn Senior Care for 26 years in Fulda, Minnesota, Arlan Swanson says it’s interesting to be on the other side of long-term care. When his 90-year-old mother fell and broke her hip, he experienced senior care from the perspective of a patient’s family. Arlan says seeing his mom…

Minnesota needs to face aging – here’s how we can do it

The need to face aging is undeniable and unprecedented. Minnesota isn’t ready to support the one million seniors who will soon call our state home. That’s why we must all work together now to ensure our elders will receive the care and services they need as they age. Legislative session begins tomorrow, February 20, and…

Putting it all together

When was the last time you put together a puzzle?  When I was growing up, my father and many of my six siblings spent hours working on puzzles. As the family rebel, I found it pointless to spend time making something that was just going to be taken apart and put back in a box.…