A Marine looks back: WWII, honoring sacrifice and love at first sight

In 2017, June Fremont was the oldest marine at the Marine Corps 242 Birthday Ball, which celebrates the Marine Corps’s beginnings and its traditions. After her time serving in the Marines from 1943 to 1946, June raised her family in Minnesota and worked at 3M for 43 years in various departments. She officially retired in…

Simple ways to age more nimbly

People sometimes get a little intimidated by the juxtaposition of the words karate, exercise and older citizens. No need to be worried. Karate or other forms of exercise can be pretty easy once you get the hang of it. For instance, one very popular piece of advice for new students to my class is: “Do…

What growing old in Minnesota means

What does it mean to grow old in Minnesota? We thought this would be a good question to ask during May, which is Older Americans Month. Most likely, if you are a Minnesota senior or know a Minnesota senior, several things come to mind. Having endured many long and frigid winters, Minnesota seniors are resilient.…